A Guided Meditation for Healing Through Hope
Embrace change, self-compassion, and hope with this guided mindfulness practice from Rose Felix Cratsley.
- By Rose Felix Cratsley
- December 27, 2022
- 正念
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Rose Felix Cratsley 提供了关于自我同情、拥抱成长和通过希望治愈的肯定语。她说：“我认为正念是一项基本和根本的人权。我们带着开放和好奇来到这个世界，但往往自我评判、批评、恐惧和焦虑随之而来。”
A Meditation for Healing Through Hope
A Guided Meditation for Healing Through Hope with Rose Felix Catsley
- 10:15